The natural question which arises when it comes to pro gamers and wrist rests is whether they actually need the wrist rest. While some people argue that pro gamers need wrist rests for their hands to be comfortable, others argue that pro gamers typically do not use wrist rests because the gamer is too busy controlling the game, which is different from typing on a keyboard or using a mouse.
In the past, pro gamers have been criticized for using wrist rests when playing games. Some have argued that these wrist rests could lead to a higher risk of developing carpal tunnel syndrome or other repetitive strain injuries. However, these wrist rests are designed to allow pro gamers to be more comfortable when playing their games.
So do pro gamers really use wrist rests?
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Do Pro Gamers Use Wrist Rests?
Many pro gamers use wrist rests, but it’s not always something they use all the time. If you are playing for an extended period of time, then you will probably want to consider getting a wrist rest that attaches to your keyboard or mouse pad.
However, if you are just playing one or two matches at a time, then it probably isn’t necessary. While most pro gamers use them, some do not and they can get away without using wrist rests all the time.
Bottom Line: Wrist rests are very popular with pro gamers. While most will use them, it’s not always necessary to.
Why pro gamers use wrist rests?
Many pro gamers use wrist rests because it helps the gamer to maintain a more comfortable, neutral wrist position while gaming. The wrist rest helps to keep the wrist in a neutral position, which is considered being the least stressful on the wrist. In addition, wrist rests also help to keep the wrist from being bent back.
In general, a wrist rest can provide support to the wrists and hands by absorbing the pressure from the keyboard when you are using your computer. This pressure relieves a lot of tension in the hands, arms, and shoulders.
The pros and cons of using a wrist rest
A wrist rest is a small piece of cushioning on the wrist for comfort. It is available as a small foam rectangle, a gel-filled pad, or a plastic tray with a hole in the middle.
Pros
The pros of using a wrist rest are that it reduces wrist strain and provides additional support. This can help you avoid developing a repetitive stress injury, such as carpal tunnel syndrome.
Reduces wrist strain
A common complaint of people who play for hours at a time is wrist strain. The hands often move forward and back, requiring the tendons in the wrist to stretch, which can cause pain or soreness. To combat this issue, gamers use wrist rests to rest their hands on. This reduces the range of motion in the wrist and decreases wrist strain. It also allows you to keep your hands in the same position without needing to contort them.
Provides additional support
Wrist rests are an excellent solution for gamers who want to provide additional support for their hands or wrists. However, the decision to use a wrist rest is ultimately up to the individual player. After all, the only person who can say for sure if a wrist rest will help or hinder your game is you. The wrong size wrist rest can actually make your gaming experience worse, so be sure to take some time when making your choice.
Can help avoid developing a repetitive stress injury
Using a wrist rest can help avoid developing a repetitive stress injury. These injuries are common in pro gamers due to the high amount of time they spend using keyboards and mice. When you use a wrist rest, you take the pressure off your hands and wrists by resting your arm on the pad. This can help to prevent repetitive stress injuries, such as carpal tunnel syndrome and tendonitis.
Cons
The cons of using a wrist rest are that it can get in the way of moving parts of your mouse. It can impede the wrist movement needed to adjust your aim.
It can get in the way of moving parts of your mouse.
Wrist rests are used to provide support for the wrist. Pro gamers do not use wrist rests because they can get in the way of moving parts of your mouse, leading to accuracy problems. They also force you to move your wrist in an uncomfortable position, leading to strain and other problems.
It can impede the wrist movement needed to adjust your aim.
Using a wrist rest can impede the wrist movement needed to adjust your aim. If you’re not careful, it can interfere with the feel of the joystick when playing games that require accurate aiming. However, if you don’t use the wrist rest, you’ll eventually develop blisters on your hands. The way to avoid this is to simply take breaks when you’re gaming for extended periods of time.
Our pick for the best wrist rests
Wrist rests can come in all shapes and sizes, with some gamers preferring the more standard designs and others looking for more ergonomic options.
They also serve a variety of purposes, with some people using them to rest their hands on while they type or work, while others use them to rest their wrists while gaming. If you’re going to buy a wrist rest for gaming, you need to be sure that it is a suitable size and shape for your particular gaming setup, and comfortable.
Here is our best for wrist rests.
Gimars Upgrade Enlarge Gel Memory Foam Set Keyboard Wrist Rest Pad
“Gimars Upgrade Enlarge Gel Memory Foam Set Keyboard Wrist Rest Pad” is a keyboard and mouse pad wrist rest set made of a comfortable memory foam and soft & smooth material, which provides a lightweight, comfortable, durable and ergonomic touch. The pads have a non-skid rubber base that prevents sliding or unwanted movement, and the pads are double sticking and press handing for a flat and smooth edge.
How to take care of your wrists for gaming
When playing for a long time, there’s a high risk of developing RSI. It is advised to take frequent breaks and follow ergonomic practices while gaming. Additionally, it is important to have wrist rests for the keyboard.
While playing, you should make sure your hands and wrists are straight. You can also use a trackball or a gaming controller as an alternative to the keyboard. Take frequent breaks from gaming.
Straightening your wrists helps to prevent muscle tension
When playing for a long time, there’s a high risk of developing RSI. It is advised to take frequent breaks and follow ergonomic practices while gaming.
Poor posture will place undue stress on your wrists
It is important to have a good posture while playing, as this will prevent unnecessary strain on your wrists. In particular, you should not play with a bad posture that causes the head to bend forward, as this can result in back pain. It is important to understand that a good posture does not mean a rigid one, as you should still move a little.
Typing incorrectly can increase the chances of wrist pain
You should avoid using an incorrect typing method if you suffer from wrist pain, as this will contribute to the problem. Also, it is important to use a mouse and keyboard that fits well with your physical characteristics and preferences. This will help reduce wrist pain.
Take frequent breaks from gaming
Your wrist can get injured even if you are just playing for an hour. It is important to get frequent breaks from playing. This will prevent you from developing a wrist pain in the future. Take a break from gaming for about 15 minutes, if you play more than an 3 hours every day.
Your hands and wrists should be straight while playing
When you play the keyboard, it is important to use your hands and wrists at a 90-degree angle. Don’t let your wrists bend while playing, to reduce the risk of wrist pain.
Conclusion
Many gamers often ask themselves how to position their wrists when gaming. Gaming can cause wrist and hand pain and, in some cases, it can even lead to carpal tunnel syndrome if not treated. When playing games, the best position for your wrists is to have them in a neutral position. The wrist should be straight and the arm should be at a 90-degree angle. It is better to use a wrist rest when gaming so that you can allow your wrist to be in a more comfortable position.
Wrist rests are small pieces of cushioning that are typically placed on the desk to give the wrist additional support when typing. The Wrist rest helps to reduce wrist strain, by providing an additional support for your hands while typing. They can also help you avoid developing a repetitive stress injury by giving your wrists additional time to relax while at work.
There are many reasons why playing video games can be bad for your health. One of these is the risk of developing RSI. There are some small breaks in between gaming sessions to prevent this, but it is important to avoid playing too long without taking a break. Another issue that may arise is wrist pain. It is important to take frequent breaks while playing and to take care of your posture.
